月例 荒川サイクリング H26.6.15 
2014/06/15 08:46 - 15:11 ／ Japan 東京都 荒川河川敷
| Total distance: | 62.84 | km | Trip time: | 6:25'13 | Average speed: | 18.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 448 | m | Elapsed time: | 3:59'57 | Total calories: | 173 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
月例 荒川サイクリング H26.6.15
- Japan・東京都 荒川河川敷 2014/06/15 08:46 - 15:11
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[Trip time] 6:25'13
[Total distance] 62.84km
[Average speed] 18.2km/h [Ascending altitude] 448m [Total calories] 173kcal
[Tags]
kinoP
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takayuki
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