磨坊100
2014/05/25 06:59 - 18:13 / China 河源
Total distance: | 109.21 | km | Trip time: | 11:14'25 | Average speed: | 15.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2552 | m | Elapsed time: | 7:56'44 | Total calories: | 840 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jeff Chung
(
Male /
Hong Kong )