荒サイ 日光浴 
2018/08/15 12:46 - 15:32 ／ Japan 荒サイ 鹿浜
| Total distance: | 21.39 | km | Trip time: | 2:46'01 | Average speed: | 16.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 237 | m | Elapsed time: | 1:13'22 | Total calories: | 119 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ 日光浴
- Japan・荒サイ 鹿浜 2018/08/15 12:46 - 15:32
-
[Trip time] 2:46'01
[Total distance] 21.39km
[Average speed] 16.8km/h [Ascending altitude] 237m [Total calories] 119kcal
[Tags] MTB
お盆休みの疲れが残っているので軽く。
-
- クワハラ ラジッド
２０１５年完成。９速デオーレ仕様。
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あべそう
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荒サイをメインに走ってます。
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