早朝ライド 
2018/08/20 04:37 - 06:38 ／ Japan 東松島市
| Total distance: | 45.67 | km | Trip time: | 2:01'20 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 217 | m | Elapsed time: | 1:58'55 | Total calories: | 703 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
早朝ライド
- Japan・東松島市 2018/08/20 04:37 - 06:38
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[Trip time] 2:01'20
[Total distance] 45.67km
[Average speed] 22.7km/h [Ascending altitude] 217m [Total calories] 703kcal
[Tags] Bicycle, Road bike
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- ＡＤＤＩＣＴ Ｄｉｓｃ20
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toremori
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中年ヘタレライダーです。
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