Mt'fukube challenge
2014/06/18 16:18 - 17:28 / Japan MINO
Total distance: | 24.08 | km | Trip time: | 1:09'35 | Average speed: | 20.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 873 | m | Elapsed time: | 1:08'21 | Total calories: | 542 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
要・ダンシング練習。
そろそろ回転計買ったらどうですか?
furutaman
(
Male /
Japan )