Ride to work. No wind. Cold
2013/04/22 06:07 - 07:13 / UK Lincolnshire
Total distance: | 33.34 | km | Trip time: | 1:06'15 | Average speed: | 30.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 201 | m | Elapsed time: | 1:05'47 | Total calories: | 799 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Phil Bedford
(
Male /
UK )