吐公 
2014/06/19 22:36 - 2014/06/20 00:54 ／ Hong Kong 吐公
| Total distance: | 36.32 | km | Trip time: | 2:18'08 | Average speed: | 19.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 446 | m | Elapsed time: | 1:44'10 | Total calories: | 351 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
吐公
- Hong Kong・吐公 2014/06/19 22:36 - 2014/06/20 00:54
-
[Trip time] 2:18'08
[Total distance] 36.32km
[Average speed] 19.4km/h [Ascending altitude] 446m [Total calories] 351kcal
[Tags]
With 成哥 & 志偉
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Sam_Chung
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