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ACC前 Public

2018/08/25 06:17 - 13:55 ／ Japan kanagawa

STRADA SMART(RD500B)

Total distance: 123.85 km Trip time: 7:37'19 Average speed: 19.2 km/h
Ascending altitude: 1360 m Elapsed time: 6:15'09 Total calories: 1735 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

ACC前

  • Japan・kanagawa　 2018/08/25 06:17 - 13:55
  • [Trip time] 7:37'19 [Total distance] 123.85km
    [Average speed] 19.2km/h [Ascending altitude] 1360m [Total calories] 1735kcal
    [Tags]

秋山CCまでライド。気温が以上に高く、復路は足がつって休憩の繰り返しで、４.5時間もかかってしまった。こんなライドでは疲れがたまるだけで練習にもならない。

Bike used in this trip
madone6.9

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manio
（ Male / Japan ）

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