ツールドさくらんぼ練 
2014/06/19 14:35 - 18:27 ／ Japan 南の方へ
| Total distance: | 72.33 | km | Trip time: | 3:47'49 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 475 | m | Elapsed time: | 3:06'15 | Total calories: | 644 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ツールドさくらんぼ練
- Japan・南の方へ 2014/06/19 14:35 - 18:27
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[Trip time] 3:47'49
[Total distance] 72.33km
[Average speed] 22.8km/h [Ascending altitude] 475m [Total calories] 644kcal
[Tags] Road bike
雨雲を避けながら走ったら７０ｋｍ越えてました。
来週はぶっつけ本番９６ｋｍ！いけるかな！？
初ＥＮＶＩＥさん最高でした
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haruka_grover
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Female /
Japan ）
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minimemichiko
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