Sunday Spin
2014/06/08 08:19 - 11:40 / UK Bucks/Berks
Total distance: | 82.16 | km | Trip time: | 3:20'55 | Average speed: | 29.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 654 | m | Elapsed time: | 3:06'45 | Total calories: | 915 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
A BMC day which means it was dry and sunny!
Detail is everything, no compromises.
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It'sNeverToLate!
(
Male /
UK )
I love to ride but duty calls!