連ダム 
2014/06/08 06:02 - 13:59 ／ Japan 飯高
| Total distance: | 144.61 | km | Trip time: | 7:56'39 | Average speed: | 27.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1398 | m | Elapsed time: | 5:37'11 | Total calories: | 706 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
連ダム
- Japan・飯高 2014/06/08 06:02 - 13:59
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[Trip time] 7:56'39
[Total distance] 144.61km
[Average speed] 27.4km/h [Ascending altitude] 1398m [Total calories] 706kcal
[Tags]
「あちこち山花」で昼食そこからトリップ動かず。
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- GIANTtcrCOMPOSITE
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関西シクロクロスで「泥んこプロレス」のメンバーの一員です。 宜しくお願い致します。
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