reccie for Eyryri ride 
2018/09/04 13:54 - 17:25 ／ UK Penygroes to Caernarfon
| Total distance: | 38.69 | km | Trip time: | 3:31'40 | Average speed: | 13.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 506 | m | Elapsed time: | 2:36'25 | Total calories: | 419 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
reccie for Eyryri ride
- UK・Penygroes to Caernarfon 2018/09/04 13:54 - 17:25
-
[Trip time] 3:31'40
[Total distance] 38.69km
[Average speed] 13.9km/h [Ascending altitude] 506m [Total calories] 419kcal
[Tags]
Reccie for Thursdays ride steady climb in the morning easy afternoon
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