荒サイ 
2018/09/09 12:32 - 15:05 ／ Japan 荒サイ 秋ヶ瀬
| Total distance: | 35.5 | km | Trip time: | 2:32'48 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 223 | m | Elapsed time: | 1:50'54 | Total calories: | 219 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・荒サイ 秋ヶ瀬 2018/09/09 12:32 - 15:05
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[Trip time] 2:32'48
[Total distance] 35.5km
[Average speed] 18.3km/h [Ascending altitude] 223m [Total calories] 219kcal
[Tags] Road bike
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- オルベア アクア
２０１０年モデル。９速ティアグラ仕様。
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あべそう
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