Tuen Mun to Gold Coast Testing 
2014/06/21 15:43 - 16:47 ／ Hong Kong Tuen Mun
| Total distance: | 19.73 | km | Trip time: | 1:04'28 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 359 | m | Elapsed time: | 0:55'45 | Total calories: | 307 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tuen Mun to Gold Coast Testing
- Hong Kong・Tuen Mun 2014/06/21 15:43 - 16:47
-
[Trip time] 1:04'28
[Total distance] 19.73km
[Average speed] 20.8km/h [Ascending altitude] 359m [Total calories] 307kcal
[Tags] Road bike, Training, Afternoon
Herman
（
Hong Kong ）
0
0
royalden1
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