蓮田ー芝川ー荒川ー河口
2018/09/16 10:24 - 17:05 / Japan hasudacity
Total distance: | 110.14 | km | Trip time: | 6:41'06 | Average speed: | 20.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 627 | m | Elapsed time: | 5:01'50 | Total calories: | 1163 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ヒロアキ
(
Male /
Japan )