A trip to my Aunties
2014/06/22 06:32 - 09:42 / UK Oundle, Northants
Total distance: | 83.97 | km | Trip time: | 3:09'37 | Average speed: | 28.5 | km/h | |
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Ascending altitude: | 416 | m | Elapsed time: | 2:54'49 | Total calories: | 1762 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I decided to take a ride out to see my family in the King's Lynn area. I stopped off to visit my dad's grave at Wiggenhall St German's before carrying on to my Aunties.
NeilfromCATS
(
Male /
UK )