Sanatornaya Alleya
2018/09/21 15:37 - 17:32 / Russia 117342 Moscow, Teply Stan Uzkoe
Total distance: | 27.74 | km | Trip time: | 1:55'39 | Average speed: | 15 | km/h | |
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Ascending altitude: | 529 | m | Elapsed time: | 1:52'16 | Total calories: | 751 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Pleasant weather, no wind, the 2.4 km forest road is notable for excellent surface and several hills with altitude differencial up to 50 meters
Frame: Xpace R838, ETT 565mm, Drivetrain: SRAM Force CX-1 x 46 10sp, Cassete: SRAM XG-1080 11-36, Rear Deraileuer: SRAM X0 Type 2 short cage, Shifter & Brake levers: SRAM X0 / SRAM TT-50 Chain: SRAM PC-1091R, Wheels: Token C55A, Tires: MAXXIS Courshavel 23 mm, Saddle: Token X-Wing, Seat Post: Token MTX, Handle bar: Token Time Trial Mono-Q 440 mm, Stem: VeloBox 70 mm, Pedals: Look KEO Classic, Comp: CatEye Stelth GL-50, Weight w pedals & comp: 7050 gr
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Alex Sologub
(
Male /
Russia )