Peaslake 21 June
2014/06/21 09:19 - 12:44 / UK Peaslake
Total distance: | 29.48 | km | Trip time: | 3:25'30 | Average speed: | 12 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 748 | m | Elapsed time: | 2:23'42 | Total calories: | 260 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Paul Cope
(
Male /
UK )