Monday pace ride
2014/06/23 14:43 - 15:49 / USA Indy
Total distance: | 28 | km | Trip time: | 1:06'34 | Average speed: | 25.3 | km/h | |
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Ascending altitude: | 147 | m | Elapsed time: | 1:06'00 | Total calories: | 395 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Short ride to stretch things out.
Mikeman8752
(
Male /
Not set )