Adams Loop
2014/06/23 09:22 - 12:54 / USA Balko, OK
Total distance: | 94.17 | km | Trip time: | 3:32'01 | Average speed: | 27.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 416 | m | Elapsed time: | 3:25'05 | Total calories: | 1877 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )