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Recovery ride 24th June 2014 Public

2014/06/24 05:18 - 06:51 / UK Market Harborough

STEALTH10(GL10)

Total distance: 39.27 km Trip time: 1:32'55 Average speed: 25.2 km/h
Ascending altitude: 422 m Elapsed time: 1:32'55 Total calories: 673 kcal

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Recovery ride 24th June 2014

  • UK・Market Harborough  2014/06/24 05:18 - 06:51
  • [Trip time] 1:32'55 [Total distance] 39.27km
    [Average speed] 25.2km/h [Ascending altitude] 422m [Total calories] 673kcal
    [Tags]

A nice and early morning ride before the roads got too busy. A recovery ride to get my legs working after Sunday's ride.
I feel as though I am getting fitter and ready for my mammoth ride in 4 weeks.

Bike used in this trip
Orbea

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NeilfromCATS
( Male / UK )

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