尻別川河口往復
2018/09/29 12:14 - 16:36 / Japan 北海道虻田郡
Total distance: | 103.31 | km | Trip time: | 4:22'44 | Average speed: | 23.9 | km/h | |
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Ascending altitude: | 1574 | m | Elapsed time: | 4:17'50 | Total calories: | 478 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mafuyu
(
Male /
Japan )