Part1 High Halstow loop 
2014/06/24 06:53 - 07:28 ／ UK Kent
| Total distance: | 15.04 | km | Trip time: | 0:34'50 | Average speed: | 27.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 215 | m | Elapsed time: | 0:32'45 | Total calories: | 326 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Part1 High Halstow loop
- UK・Kent 2014/06/24 06:53 - 07:28
-
[Trip time] 0:34'50
[Total distance] 15.04km
[Average speed] 27.1km/h [Ascending altitude] 215m [Total calories] 326kcal
[Tags]
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- Boardman TeamC
The work horse training bike and winter turbo bike. One of the early black "Team" carbon bikes. Not treated as well as it should be but it's a willing worker and will be hitting some long training climbs in the Alps this summer.
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
0
0
Ben Horne
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