Daily Bike Exericse 
2014/06/25 15:42 - 16:31 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 24.18 | km | Trip time: | 0:49'08 | Average speed: | 29.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 98 | m | Elapsed time: | 0:49'01 | Total calories: | 502 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exericse
- Hong Kong・Shui Tau Tsuen 2014/06/25 15:42 - 16:31
-
[Trip time] 0:49'08
[Total distance] 24.18km
[Average speed] 29.5km/h [Ascending altitude] 98m [Total calories] 502kcal
[Tags] Road bike
Temp at 29.8 deg C with humidty of 80%. Headwind of 25km. Managed to complete 24.20km in 48.06mins(minus 1 min off the Cateye) after giving way to long vehicles and cars. Heartbeat at 140bpm.
-
- Joseph
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Joseph
（
Male /
Hong Kong ）
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