N. Florida A1A Guana M 
2014/06/24 17:44 - 19:13 ／ USA Florida - Jacksonville Beach
| Total distance: | 42.45 | km | Trip time: | 1:28'52 | Average speed: | 28.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 184 | m | Elapsed time: | 1:27'29 | Total calories: | 858 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
N. Florida A1A Guana M
- USA・Florida - Jacksonville Beach 2014/06/24 17:44 - 19:13
-
[Trip time] 1:28'52
[Total distance] 42.45km
[Average speed] 28.8km/h [Ascending altitude] 184m [Total calories] 858kcal
[Tags] Road bike, Training, Summer
Wind out of the Southeast. Made for a tough ride down but on the way back it was a flier!
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- IndyFab
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