181008成木街道 
2018/10/08 08:13 - 13:57 ／ Japan 青梅
| Total distance: | 79.75 | km | Trip time: | 5:44'19 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1119 | m | Elapsed time: | 4:09'32 | Total calories: | 1562 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
181008成木街道
- Japan・青梅 2018/10/08 08:13 - 13:57
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[Trip time] 5:44'19
[Total distance] 79.75km
[Average speed] 18.3km/h [Ascending altitude] 1119m [Total calories] 1562kcal
[Tags]
ｶｽﾞ､ｺｰｼﾞ､ｻﾄ家､ﾃﾂ 霧雨ウエットの道は、テールが空回りしました。
やっぱキツイわ！
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