2014/06/25 コソ錬 金・貝
2014/06/25 09:39 - 13:30 / Japan 金甲山・貝殻山
Total distance: | 38.64 | km | Trip time: | 3:50'13 | Average speed: | 15.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 875 | m | Elapsed time: | 2:36'03 | Total calories: | 1047 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
1ヶ月ぶり?ぐらいのMTBは重く感じた・・・
コソ錬で7人のメンツ。
確か、総重量10.7㎏ でもリヤサス危うし…
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Team-Natural やまうち
(
Male /
Japan )