Tour de Ide Hill (Gracious Lane)
2018/10/13 07:07 - 09:55 / UK Kent
Total distance: | 52.35 | km | Trip time: | 2:48'23 | Average speed: | 21.8 | km/h | |
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Ascending altitude: | 594 | m | Elapsed time: | 2:20'27 | Total calories: | 630 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ide Hill in 9 minutes! Back through Underriver, Leigh and Darwin Drive
Ben Horne
(
Male /
UK )