獅子亭 
2014/06/26 21:12 - 2014/06/27 01:13 ／ Hong Kong 獅子亭
| Total distance: | 50.85 | km | Trip time: | 4:00'41 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 811 | m | Elapsed time: | 2:53'40 | Total calories: | 518 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
獅子亭
- Hong Kong・獅子亭 2014/06/26 21:12 - 2014/06/27 01:13
-
[Trip time] 4:00'41
[Total distance] 50.85km
[Average speed] 17.5km/h [Ascending altitude] 811m [Total calories] 518kcal
[Tags]
With 成哥 & Michael
Pong L.
（
Male /
Hong Kong ）
Beginner
0
1
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Daily Bike Exericse
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Sam_Chung
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TT exercise
Joseph
Hong Kong・Shui Tau Tsuen
2015/06/19
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