Nojiri with Dave
2018/08/09 06:58 - 09:20 / Japan Nojiri
Total distance: | 36.14 | km | Trip time: | 2:21'45 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 788 | m | Elapsed time: | 1:56'06 | Total calories: | 557 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
revdocjim
(
Male /
Japan )
Harp Racing Club -- Maebashi