15 Mile Gravel Loop
2018/10/17 13:55 - 14:48 / USA Balko, OK
Total distance: | 24.43 | km | Trip time: | 0:53'39 | Average speed: | 27.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 120 | m | Elapsed time: | 0:53'39 | Total calories: | 466 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )