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Train 007 Tai Mei Tok Public

2014/06/27 16:09 - 17:38 / Hong Kong Tai Mei Tok

STEALTH50(GL50)

Total distance: 30.56 km Trip time: 1:28'14 Average speed: 20.7 km/h
Ascending altitude: 193 m Elapsed time: 1:27'57 Total calories: 592 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Train 007 Tai Mei Tok

  • Hong Kong・Tai Mei Tok  2014/06/27 16:09 - 17:38
  • [Trip time] 1:28'14 [Total distance] 30.56km
    [Average speed] 20.7km/h [Ascending altitude] 193m [Total calories] 592kcal
    [Tags]

Bike used in this trip
Cannondale scalpel 2

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AlanSo
( Male / Hong Kong )

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