From LGA to JFK round `
2014/06/26 21:16 - 2014/06/28 04:25 / USA Queens
Total distance: | 14.58 | km | Trip time: | 31:09'02 | Average speed: | 19.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 211 | m | Elapsed time: | 0:46'35 | Total calories: | 72 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I rode my bike from 3:30am and made it to JFK at 4:27am/ I am proud :-D good weather and proper attire helped the ride more pleasant.
New hybrid for NYC streets, A upgrade from my previous loyal ex-bike who passed away.
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osirisrosa
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Male )