船坂・青野ダム・十万辻 
2014/06/28 11:26 - 16:03 ／ Japan 西宮市
| Total distance: | 70.63 | km | Trip time: | 4:37'25 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 713 | m | Elapsed time: | 3:01'26 | Total calories: | 707 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
船坂・青野ダム・十万辻
- Japan・西宮市 2014/06/28 11:26 - 16:03
-
[Trip time] 4:37'25
[Total distance] 70.63km
[Average speed] 23.1km/h [Ascending altitude] 713m [Total calories] 707kcal
[Tags]
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- ｱﾝｶｰRL8
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