吐公
2014/06/28 19:56 - 22:16 / Hong Kong 吐公
Total distance: | 37.03 | km | Trip time: | 2:19'35 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 365 | m | Elapsed time: | 1:51'40 | Total calories: | 113 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With Kwong
Pong L.
(
Male /
Hong Kong )
Beginner