2014/06/29 練習会 王子ヶ岳
2014/06/25 13:30 - 2014/06/29 12:01 / Japan 王子ヶ岳
Total distance: | 65.36 | km | Trip time: | 4:01'58 | Average speed: | 20.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 964 | m | Elapsed time: | 3:19'11 | Total calories: | 1423 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
王子ヶ岳から玉原→深山公園
12時に店のタイムリミットあり・・・
確か、総重量10.7㎏ でもリヤサス危うし…
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Team-Natural やまうち
(
Male /
Japan )