Concord training
2014/06/29 07:31 - 11:06 / USA MA
Total distance: | 63.42 | km | Trip time: | 47:34'06 | Average speed: | 25.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 666 | m | Elapsed time: | 2:27'21 | Total calories: | 1313 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
misspiggyhk
(
Female /
Hong Kong )