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River Parks Standard Public

2018/11/14 18:38 - 19:41 ／ USA Tulsa, OK

STEALTH50(GL50)

Total distance: 24.48 km Trip time: 1:03'42 Average speed: 23.1 km/h
Ascending altitude: 190 m Elapsed time: 1:02'33 Total calories: 405 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

River Parks Standard

  • USA・Tulsa, OK　 2018/11/14 18:38 - 19:41
  • [Trip time] 1:03'42 [Total distance] 24.48km
    [Average speed] 23.1km/h [Ascending altitude] 190m [Total calories] 405kcal
    [Tags] Road bike, Training, Riverside

Marshall & Oliver, temp 32F no wind but cold, headlights needed

Bike used in this trip
Salsa Campeon 57 cm

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Photo

JWSeekins
（ Male / USA ）

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