多摩川1h
2014/06/30 13:24 - 14:27 / Japan 川崎市
Total distance: | 20.06 | km | Trip time: | 30629:26'15 | Average speed: | 18.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 242 | m | Elapsed time: | 1:03'47 | Total calories: | 296 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yasuhiro26k
(
Male /
Japan )
2014年5月に自転車買って、走り始めました。