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菊地ライド2018 Public

2018/11/18 05:27 - 13:54 ／ Japan 熊本

STRADA SMART(RD500B)

Total distance: 89.29 km Trip time: 8:19'31 Average speed: 20.4 km/h
Ascending altitude: 1276 m Elapsed time: 5:02'13 Total calories: 1414 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

菊地ライド2018

  • Japan・熊本　 2018/11/18 05:27 - 13:54
  • [Trip time] 8:19'31 [Total distance] 89.29km
    [Average speed] 20.4km/h [Ascending altitude] 1276m [Total calories] 1414kcal
    [Tags]

エイド２からエイド３の間のログを取り忘れた(;^ω^)

Bike used in this trip
GIANT OCR1

2005年モデルのOCR1(3x9)を SRAM RIVALベースの1x11(フロントシングル)に 改造して乗っています。

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KAZUBOH
（ Male / Japan ）

熊本県在住。 自分で好き勝手にいじりながら、ポタポタやってます(・∀・)

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