Greenway Circuit - via Queensbury 
2014/06/30 09:15 - 11:54 ／ UK Halifax/Mirfield
| Total distance: | 49.7 | km | Trip time: | 23:13'18 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 943 | m | Elapsed time: | 3:08'15 | Total calories: | 687 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Greenway Circuit - via Queensbury
- UK・Halifax/Mirfield 2014/06/30 09:15 - 11:54
-
[Trip time] 23:13'18
[Total distance] 49.7km
[Average speed] 19.5km/h [Ascending altitude] 943m [Total calories] 687kcal
[Tags] Road bike, Training, Morning
Monday ride with P Gravenor. Moderate
Zenzero
（
Male /
UK ）
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0
Brian
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