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金剛トンネル⇒紀見峠 Public

2018/11/23 08:21 - 11:35 / Japan 和歌山県橋本市・奈良県五條市

STRADA SMART(RD500B)

Total distance: 38.56 km Trip time: 3:13'38 Average speed: 14.9 km/h
Ascending altitude: 1400 m Elapsed time: 2:37'44 Total calories: 566 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

金剛トンネル⇒紀見峠

  • Japan・和歌山県橋本市・奈良県五條市  2018/11/23 08:21 - 11:35
  • [Trip time] 3:13'38 [Total distance] 38.56km
    [Average speed] 14.9km/h [Ascending altitude] 1400m [Total calories] 566kcal
    [Tags]

久しぶりのヒルクライムトレーニング。凪NS451 のホイールと駆動系を入替えて初めて金剛トンネルを登りました。
せっかく交換したホイールの違いがイマイチはっきりと分からない情けなさ。

Bike used in this trip
凪スピードNS451

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中本 篤彦
( Male / Japan )

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