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無理は禁物 Public

2018/11/26 18:04 - 23:31 ／ Japan 伊東マリンタウン

PADRONE SMART+ (SC100B)

Total distance: 90.57 km Trip time: 5:27'20 Average speed: 22.2 km/h
Ascending altitude: 1123 m Elapsed time: 4:35'03 Total calories: 1928 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

無理は禁物

  • Japan・伊東マリンタウン　 2018/11/26 18:04 - 23:31
  • [Trip time] 5:27'20 [Total distance] 90.57km
    [Average speed] 22.2km/h [Ascending altitude] 1123m [Total calories] 1928kcal
    [Tags] Road bike, Long touring

伊東マリンタウンのトイレでピチピチタイツ男に変身
今回は休憩をしっかり取りながら帰る事に

お陰で体も足腰ボロボロにならず楽に帰宅できました
時間的にもそんなに変わらなかったので、無理はしない方か効率的だと実感しました

Bike used in this trip
corratec R.T. CARBON

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SiberianZombie
（ Male / Japan ）

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