201811_Day3_潮岬
2018/11/25 11:03 - 14:59 / Japan 和歌山県
Total distance: | 45.08 | km | Trip time: | 3:55'38 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 642 | m | Elapsed time: | 2:14'36 | Total calories: | 569 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
杉並木にさしこむ光、川色がきれい。潮岬への道は最後に登りがあることを知らず気持ちがぐったり。
iwanainu
(
Female /
Japan )