2018安芸・室戸パシフィックライド
2018/12/02 06:54 - 15:14 / Japan 高知県
Total distance: | 146.73 | km | Trip time: | 8:20'19 | Average speed: | 19.9 | km/h | |
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Ascending altitude: | 1364 | m | Elapsed time: | 6:33'52 | Total calories: | 1005 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ほんじょ
(
Male /
Japan )