22. Michelle's Ride-56.2Km
2014/07/01 09:11 - 12:13 / Canada Moose Jaw
Total distance: | 64.37 | km | Trip time: | 3:01'41 | Average speed: | 23.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 224 | m | Elapsed time: | 2:42'40 | Total calories: | 918 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Canada day 1 July An other great day finally after 4 days rains got sunshine day for ride with Reg win NNW 12 KM did good ride happy deem improvement
Fabulous
(
Male /
Canada )
I am retire and I just got a bike. Bike brand is a Guru Titatium Praemio 54cm with Dura Ace Cateye Stealth 50 Join a Paver rider Club in Moose Jaw Saskatchewan. This is my beginning of third years May 2016