お買い物ライド(復路) 
2018/12/08 14:35 - 17:41 ／ Japan 山梨～神奈川
| Total distance: | 58.25 | km | Trip time: | 3:05'04 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 587 | m | Elapsed time: | 2:39'06 | Total calories: | 1098 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
お買い物ライド(復路)
- Japan・山梨～神奈川 2018/12/08 14:35 - 17:41
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[Trip time] 3:05'04
[Total distance] 58.25km
[Average speed] 20.8km/h [Ascending altitude] 587m [Total calories] 1098kcal
[Tags] Road bike, Shopping
お買い物ライドの帰り～。
平均パワーが往路に比べ30ワット落ち。
もう一寸、パワー掛けたいのですが、色々と難しいです。
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sugit
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