調布~聖蹟桜ヶ丘
2014/07/02 14:37 - 17:23 / Japan 東京
Total distance: | 38.67 | km | Trip time: | 2:45'12 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 470 | m | Elapsed time: | 2:10'27 | Total calories: | 615 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
shimizu
(
Male /
Japan )