River Trail East & West side
2018/12/09 10:26 - 12:34 / New Zealand Lower Hutt
Total distance: | 38.2 | km | Trip time: | 2:07'34 | Average speed: | 19.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 269 | m | Elapsed time: | 1:52'08 | Total calories: | 529 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Noca
(
Male /
New Zealand )