Training
2018/09/16 16:39 - 2018/09/18 14:54 / New Zealand Lower Hutt
Total distance: | 32.04 | km | Trip time: | 46:15'52 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 251 | m | Elapsed time: | 1:34'50 | Total calories: | 388 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Noca
(
Male /
New Zealand )